SMART Recovery Australia Participant Manual
$ 43.95 AUD
For people who are seeking support for addiction or problematic behaviours.
Learn how to build & maintain motivation, cope with urges, problem solve and achieve a balanced lifestyle.
For all forms of addiction including alchol, drugs, gambling, sex, etc.
Includes exercises and worksheets based on cognitive behavioural therapy.
SMART Family & Friends Manual
For people who are looking to support a friend or family member.
Improve communication and manage emotional upsets.
Set healthy boundaries and develop support systems.
Regain control and find your lifestyle balance.