Setting SMART Goals

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Tool Overview

It’s important to make sure goals are SMART: Specific, Measurable, Achievable, Realistic and Timed.

When to Use This Tool

When setting our weekly goal / whenever setting a goal.

How To Use This Tool

Hone your goal for the week until it is a SMART goal by asking yourself questions such as:

  • What exactly am I going to do?

  • When am I going to do this?

  • Is it measurable?

  • Is it achievable?

  • Is it realistic?

Example Scenarios

PDF 05/16/2023

Setting SMART Goals Example Scenario