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Planning an enjoyable life worksheet

Tool Overview

Group discussion tool to focus on what you enjoy doing in life and any changes you want to make.

When To Use This Tool

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How To Use This Tool

What are three things you used to enjoy but have stopped doing?

What are three things that you enjoy doing now and would like to do more of?

What are three things that you engage in and want to stop?

What are three things that you have not done but would like to try?

Example Scenarios

PDF 06/05/2024

Planning An Enjoyable Life Worksheet