What is SMART Inside Out?

SMART Inside Out is an adaptation of the SMART Recovery program designed for people in correctional and post-release settings. It offers a structured, supportive approach that helps participants reflect on their thinking, take responsibility for their choices, and prepare for life beyond custody.

Using evidence-based Cognitive Behaviour Therapy (CBT) tools, Inside Out supports individuals to understand the links between thoughts, feelings, and behaviours, and to build the skills needed for positive, lasting change.

Key ideas:

  • Inside Out is a version of SMART Recovery tailored for correctional and post-release settings.
  • It helps participants identify and change unhelpful thinking patterns and behaviours linked to offending.
  • The program uses evidence-based Cognitive Behaviour Therapy (CBT) techniques to develop healthier, more constructive ways of thinking and coping.
  • Inside Out supports participants to build life skills for successful community reintegration and long-term wellbeing
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Key learning areas

SMART Inside Out focuses on practical skills and self-reflection. Each module helps participants understand their thinking, manage emotions, and build tools for positive change.

  • Building problem-solving, planning, and emotional regulation skills to support reintegration and long-term wellbeing.
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Why it works?

  • Built on the proven effectiveness of CBT in reducing reoffending and supporting behavioural change
    SMART Inside Out Facilitator Guide
  • Focuses on accountability, self-management, and practical problem-solving.
  • Encourages participants to plan for the future and practise new ways of thinking and behaving.
  • Helps individuals manage anger, stress, impulsivity, and other emotional challenges common in correctional settings

“Inside Out gives participants the tools to think differently, take responsibility, and build a healthier future”

Program Outcome

(from the SMART Inside Out Participant Handbook)
  • Promotes insight, self-awareness, and resilience.

  • Reduces recidivism by encouraging accountability and long-term behaviour change.

  • Builds coping and communication skills that support reintegration.

  • Encourages self-efficacy and emotional regulation.

“ Inside Out helped me see how my thinking got me stuck - now I can make better choices”

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SMART Recovery Australia Participant Manual

$55 AUD

 
For people who are seeking support for addiction or problematic behaviours
  • Learn how to build & maintain motivation, cope with urges, problem solve and achieve a balanced lifestyle.
  • For all forms of addiction including alchol, drugs, gambling, sex, etc.
  • Includes exercises and worksheets based on cognitive behavioural therapy.
Buy now
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Inside Out Facilitator Training – Extension Module

$660

 Incl. GST

 
Deliver SMART Recovery in custodial and posy-release settings. This one-day module supports facilitators working in prisons, detention centres, and justice-aligned programs. Learn to create safe, trauma-informed groups and adapt SMART principles to meet the unique needs of justice-involved participants.
 
 
Learning Outcome include:

  • Facilitate safe, respectful groups in correctional contexts

  • Use tailored resources and motivational strategies for justice populations

  • Manage safety and crisis situations effectively

  • Support ongoing recovery planning post-release

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Get Support

If you have any questions or would like to learn more about SMART Recovery Inside Out program, please contact our team.

FAQs about the SMART Recovery Inside Out Program

Training formats and program flexibility

Our Inside Out training program equips facilitators to deliver the full 24-session course manual, providing practical guidance throughout the training.

For more flexible delivery, we also offer a 12-session course manual that can be adapted for shorter sessions. Additionally, a 4-session course is available for purchase after completing the initial training, allowing facilitators to tailor the program to their group’s needs.

Who is SMART Inside Out designed for?

Inside Out is for people in correctional and post-release settings who want to change unhelpful thinking patterns, improve emotional regulation, and build skills for reintegration into the community.

Who facilitates Inside Out groups?

Groups are run by trained SMART Inside Out facilitators, who complete specific training on working within correctional or post-release settings and using trauma-informed, strengths-based approaches.

Can Inside Out be run in community or parole settings?

Yes. The program can be delivered in prisons, community justice programs, or post-release services — anywhere participants can meet regularly in a structured and supportive environment.

Is Inside Out evidence-based?

Yes. The program draws on over two decades of SMART Recovery research and proven CBT methods to help reduce reoffending and promote long-term behaviour change.

How is Inside Out different from regular SMART Recovery meetings?

While it uses the same SMART Recovery principles, Inside Out focuses on criminal thinking styles, accountability, and structured cognitive-behavioural exercises tailored for justice environments.