Enjoyable Life Worksheet

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Tool Overview

Sometimes we find it difficult to think of things we would like to do more of. The following checklist includes ideas and inspiration. It's a good idea to complete this list along with the Lifestyle Audit.

When to Use This Tool

Anytime we are struggling to think of anything we might enjoy doing, or in conjunction with the Lifestyle Audit.

How To Use This Tool

Tick the box next to any of the activities you think you might enjoy doing.

Additional Considerations

Use Alongside the Lifestyle Audit.

Example Scenarios

PDF 05/16/2023

Enjoyable Life Worksheet Example Scenario