What are the key features of the toolkit?
Key Features of the SMART Recovery Toolkit include:
- Worksheets: The toolkit offers an array of worksheets that cover different aspects of recovery. These worksheets are designed to help you identify and manage triggers, develop coping strategies, and set achievable goals. Each worksheet comes with a clear, step-by-step guide to ensure you can use them effectively.
- User Guides: Alongside the worksheets, the toolkit includes user-friendly guides that explain the purpose of each tool and how to integrate it into your recovery plan. These guides are written in accessible language, making them easy to understand and apply, regardless of where you are in your recovery journey.
- Personalised Support: The toolkit is tailored to support individual needs, recognising that recovery is a personal and unique process. The tools are flexible, allowing you to adapt them to your specific circumstances and challenges.
- Empowerment and Self-Reliance: The SMART Recovery toolkit is designed to empower you, providing the skills and confidence needed to manage your recovery independently. By using these tools, you can take control of your journey, making informed decisions and building a sustainable path to sobriety.