The purpose of this webinar was to showcase SMART Track – a new SMART Recovery app designed to help people manage addictive behaviours.
The SMART Track app is an extension of SMART Recovery Australia’s program of weekly in-person and online group meetings, where people with any form of addictive behaviour — drugs, alcohol, cigarettes, gambling, food, shopping, the Internet and more — can seek help.
The webinar was hosted by SMART Track App Trial Coordinator Dr Alison Beck from the University of Wollongong, who provides a live demonstration of how the app works, as well as answering questions from attendees.
The app allows users to log their urges, set goals, track their progress and access helpful resources.
SMART Track has been developed for SMART Recovery Australia by the University of Wollongong and creative agency GHO Sydney.
SMART Track is available now from both the IOS and Android App Stores.