SMART Recovery offers face-to-face and online groups to people in the community who want and need help managing and overcoming their addictive behaviours and associated problems. These may include problems with alcohol, drugs, gambling, shopping, over-eating and excessive internet use.
SMART TOOLS
- Click here to do a Cost-Benefit Analysis
- Stages of Change
- Click here to do Weighing it up
- Click here to do Timeline of Use
- Click here to Understanding Urges
- ABC Problem Solving Worksheets
- Wheel of Focus
- Areas of Importance Worksheet
- Priority Calendar
- Goal Setting Worksheet
- Lifestyle Record
- Click here to do the Audit (Alcohol Screen)
